Back to All Events
Join us October 30th for our first Women's Circle group!
The theme for this first session is Values.
Do you know what your values are? Name your Top 5..... I'll wait.
A little harder than you thought? The things that are important to us aren't always what we give our attention to. Knowing our values helps us to prioritize our lives in a way that can help reduce stress and calm down our schedules by allowing us to recognize when we are putting time and effort where it doesn't belong.
We will have a short themed yoga flow, refreshments, and end with a group discussion on values and priorities.